I've had a couple of days of really low energy. I was looking at the clock at 8:30pm and thinking...can I go to bed yet. I've turned on the electric blanket and ended up in bed by 9pm, all warm, toasty and doing a little reading. It felt wrong at first being in bed on a Saturday night at … Continue reading Why I created my own template for life
By Deanne Brennan But first…..my disclaimer. This is what works for me. Feel free to try any of my suggestions but ultimately you have to find what works for you, your own template for life. I have tried and tested many tools and resources over the years. Next year I'll be tweaking my template again … Continue reading How I Plan My Year and Stay Focused
By Deanne Brennan I recently added 'mindfulness meditation teacher' to my list of credentials. The seed of inspiration for doing this course was planted 20 years ago. I was on the edge of my seat listening to the amazing Dr Ian Gawler who recovered from Stage 4 bone cancer and now has a foundation that … Continue reading Why I became a mindfulness meditation teacher
By Deanne Brennan I enjoy this time between Christmas and New Year, it's all about relaxation and reflection. I tend to do more relaxation than reflection....because I'm really good at relaxing! It's nice to reflect but I'm a huge fan of planning and find a lot of excitement and joy in it. My process of … Continue reading Happiness in a jar…
By: Deanne Brennan Do you remember what goals or New Year’s resolutions you set the year before? Most people don’t. Our heads are full with ‘have to, must do and should do’s’, it’s no wonder it’s hard to recall. I love simplifying everything. I like to get to the point fast and appreciate a gentle … Continue reading Theme Your Year
Who are you? Most people know me as ‘Dee’, I am an optimist, coach and massage therapist. Where are you from? I’m currently living in the Middle East but Australia will always feel like home. What do you do? Life and Wellness Coaching at Thinkoutloud Coaching, Workshops and I am a Soft Tissue (Remedial Massage) … Continue reading Interview with Tickle My Mind
tempate for life workshop featured in HerCanberra! Template for life: three hours that’s all about you By Ashleigh Went — June 12, 2014 Earlier this year, I wrote about the Maple and Clove Runners Group. Since that first time I went along it’s quite honestly changed my life, and the inspiring Deanne Brennan is one … Continue reading tempate for life workshop featured in HerCanberra!