Interactive, engaging and light hearted makes for the perfecting workshop setting. I prefer you get involved, I am practical and when you walk out the door you’ll know exactly what your next move will be. At the end of each workshop you will have the opportunity to continue one on one coaching with me if you would like more guidance and support.
template for life – big vision workshop When was the last time you sat down, with no interruptions, and worked out what you really wanted? Most of us lead busy lives and are pulled in different directions and never quiet get that grand plan finished.
I’m going to lock you up for 3hrs so you can focus just on you and your grand plan. No interuptions, just you, your creative mind and a whole bunch of tools to learn and take away. We’re going to get straight into it.
“It was great to put the fun back into my vision” – Workshop participant.
”I look back at the vision I realised during that workshop and cannot help but be absolutely blown away by how much of it is now in my everyday. Seriously powerful shit. Be warned!!” – Business Owner
“When I got home I read out my vision to my boyfriend and he was looking at my vision board. He had tears in his eyes and said that he wants my vision too and thanked me for including him in it! How beautiful is that!” – Workshop participant.
‘The Spirit and energy of the workshop allowed me to really open up to express what I want and how to get there’ – Ammie, Melbourne
How does this sound for your morning:
- Open discussion on living a happy healthy life
- Sharing with open minded people and make a new friend
- Be guided through a visualisation meditation
- Create your own template to guide you in making life decisions
- Create your own vision board to take home and stay focused on what you want
Spending 3 hours on yourself could be the best thing you do this year (so I’ve been told from previous participants). Be prepared to have fun and be inspired. Light healthy snacks will be provided. Wear something comfortable.
Option: The workshops are often held in yoga studio’s. Why not turn your day into a mini retreat!
Next Workshop – Canberra, Australia
Workplace and Community Groups
template for wellness – workshop An engaging discussion allowing people the time and space to stop, re-evaluate and create their own health and happiness plan.
- Introduction to a variety of DIY tools to increase health and happiness
- Practical mindfulness meditation demonstration
- Write your own health and happiness plan
The workshop style presentation is light hearted and run for both male and females. The presentation is modified to suit the environment. This is the perfect way to start the workday. Add a 30 minute walk and healthy morning tea and everyone is feeling like a winner, and all before lunch time! Give your staff the tools and motivation to take better care of themselves.