Next Workshop – Canberra and Mogo, Australia
the BIG Vision Workshop – vision boarding sessions dates
Saturday 9th February 2019, 6pm – 9pm. Power Yoga Canberra, Belconnen ACT. Last workshop till July!
When was the last time you sat down, with no interruptions, and worked out what you really wanted? Most of us lead busy lives and are pulled in different directions and never quiet get that grand plan finished.
I’m going to lock you up for 3hrs so you can focus just on you and your grand plan. No interuptions, just you, your creative mind and a whole bunch of tools to learn and take away. We’re going to get straight into it.
How does this sound for your morning:
- Connect to your values to help you set the foundations for your big vision
- Be guided through a visualisation meditation
- Create your own template of how you ‘do life’ and stay inspired
- Create your own vision board to take home and stay focused on what you want
“It was great to put the fun back into my vision” – Workshop participant.
”I look back at the vision I realised during that workshop and cannot help but be absolutely blown away by how much of it is now in my everyday. Seriously powerful shit. Be warned!!” – Business Owner
“When I got home I read out my vision to my boyfriend and he was looking at my vision board. He had tears in his eyes and said that he wants my vision too and thanked me for including him in it! How beautiful is that!” – Workshop participant.
‘The Spirit and energy of the workshop allowed me to really open up to express what I want and how to get there’ – Ammie, Melbourne
Spending 3 hours on yourself could be the best thing you do this year (so I’ve been told from previous participants). Be prepared to have fun and be inspired. Light healthy snacks will be provided. Wear something comfortable.
Option: Why not turn your day into a mini retreat! Add a walk or a late lunch date with a friend.
This event is capped at 20 people only.
Workplace and Community Groups
template for wellness – workshop An engaging discussion allowing people the time and space to stop, re-evaluate and create their own health and happiness plan.
- Introduction to a variety of DIY tools to increase health and happiness
- Practical mindfulness meditation demonstration
- Create a 30 day wellness goal
- Optional – Wellness vision board if time allows.
The workshop style presentation is light hearted and run for both male and females. The presentation is modified to suit the environment. This is the perfect way to start the workday. Add a 30 minute walk and healthy morning tea and everyone is feeling like a winner, and all before lunch time! Give your staff the tools and motivation to take better care of themselves.
“Seriously loved your workshop, and I’ve had a few people come and ask me questions about mindful meditation as they have started implementing it in their lives over the weekend! Success!” – University Preschool and Childcare Centre Canberra.
“What a star!! Dee brings life to simple life lessons and reminders, to arm us for everyday challenges. Loved the session & meditation! Highly recommend for anyone needing a little prompt with some selfcare lessons.” – Completely Taylored.