Next Workshop – Canberra, Australia 

Special Event – BIG Vision Workshop – for Yoga Teachers & Wellness Providers

Saturday 20th October – 6pm – 8:30pm. Power Yoga Canberra, Belconnen.

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Yoga in Health Care Canberra and thinkoutloud is hosting a vision boarding workshop for those working in Health and Wellness. An opportunity to explore your life and work long term vision and goals. This will be the perfect opportunity to connect with like minded people in our community.

This workshop is ideal for you if;

>You have just started out in health and wellness and don’t have a clear long term vision yet.
>You’ve been working in the industry for a while and you feel it’s time to tweak things to make life and work more enjoyable.
>You kinda know what your working towards but need some focus and tangiable goals.
>You know that putting energy into your vision every year helps you stay inspired and doing work you love.

Come along, get inspired and walk out the door feeling confident about your next move.

Here’s what we’ll be getting up to in our 2.5 hours together;

– Indentifying your personal values and work values.
– Discuss what gives you energy in life and work and what drains you.
– Guided Visualisation Meditation to explore you ideal work/life sceniro.
– Come up with some tangiable goals to help you keep moving forward.
– Create your own vision board to reflect your ideal life/work to stay inspired.

Spending a few hours on yourself and your future could be the best thing you do this year.

“It was great to put the fun back into my vision” – Workshop participant.

”It’s still the best thing I’ve done for myself in ages and so much fun too” – Workshop Participant.

“I look back at the vision I realised during that workshop and cannot help but be absolutely blown away by how much of it is now in my everyday. Seriously powerful shit. Be warned!!” – Buisness Owner.

Power Yoga Canberra, Belconnen.

Light healthy snacks will be provided. Wear something comfortable, we’ll be on the carpet with bolsters.

Event capped at 20 people only.

 

Next BIG vision workshop – Public – Dates to be confirmed..

When was the last time you sat down, with no interruptions, and worked out what you really wanted? Most of us lead busy lives and are pulled in different directions and never quiet get that grand plan finished.

I’m going to lock you up for 3hrs so you can focus just on you and your grand plan. No interuptions, just you, your creative mind and a whole bunch of tools to learn and take away. We’re going to get straight into it.

“It was great to put the fun back into my vision”Workshop participant.

”I look back at the vision I realised during that workshop and cannot help but be absolutely blown away by how much of it is now in my everyday. Seriously powerful shit. Be warned!!” – Business Owner

When I got home I read out my vision to my boyfriend and he was looking at my vision board. He had tears in his eyes and said that he wants my vision too and thanked me for including him in it! How beautiful is that! – Workshop participant.

‘The Spirit and energy of the workshop allowed me to really open up to express what I want and how to get there’ – Ammie, Melbourne

vision board from template for life workshop

How does this sound for your morning:

  • Open discussion on living a happy healthy life
  • Sharing with open minded people and make a new friend
  • Be guided through a visualisation meditation
  • Create your own template to guide you in making life decisions
  • Create your own vision board to take home and stay focused on what you want

Spending 3 hours on yourself could be the best thing you do this year (so I’ve been told from previous participants). Be prepared to have fun and be inspired. Light healthy snacks will be provided. Wear something comfortable.

Option: Why not turn your day into a mini retreat! Add a walk or a late lunch date with a friend.

Next Workshop Dates – Canberra, Australia 

Sunday 29th July 2018 – 9:30am – 1pm. Belconnen. Registrations now open!

October 2018 – 9:30am – 1pm. Location TBC. Registrations not open yet.

 

Workplace and Community Groups 

Turns eighteen (4)

template for wellness  – workshop  An engaging discussion allowing people the time and space to stop, re-evaluate and create their own health and happiness plan.

  • Introduction to a variety of DIY tools to increase health and happiness
  • Practical mindfulness meditation demonstration
  • Create a 30 day wellness goal
  • Optional – Wellness vision board if time allows.

The workshop style presentation is light hearted and run for both male and females. The presentation is modified to suit the environment. This is the perfect way to start the workday. Add a 30 minute walk and healthy morning tea and everyone is feeling like a winner, and all before lunch time! Give your staff the tools and motivation to take better care of themselves.

“Seriously loved your workshop, and I’ve had a few people come and ask me questions about mindful meditation as they have started implementing it in their lives over the weekend! Success!” – University Preschool and Childcare Centre Canberra.

“What a star!! Dee brings life to simple life lessons and reminders, to arm us for everyday challenges. Loved the session & meditation! Highly recommend for anyone needing a little prompt with some selfcare lessons.” – Completely Taylored. 

Email or call to discuss your group, company or conference.
register your interest

Australia.

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