I’m just a simple Aussie girl with a passion for wellness. I love new adventures big and small.

My everyday mission is to inspire health and happiness.  Motivating, encouraging and supportive is what I’m best known for. I have qualifications in Health Science, Professional Life Coaching and Mindfulness Meditation. I enjoy helping people articulate their big vision and support them with their wellness.

My professional career started as a remedial massage therapist for more than 12 years. I soon realised that musculoskeletal injuries is just one component to the lack of disharmony in someone’s life. Working in a multidisciplinary clinics for years made me realise that there are so many ways to achieve wellness. I went back to study Life Coaching, and Mindfulness Meditation. The greatest results I see in my clients have been by teaching people to cultivate their own Health and Happiness.

These day’s I spend my time between the Middle East and Australia, Coaching, Facilitating Wellness Workshops, Mindfulness Classes and fulfilling my own dreams. It’s a pretty good life!