How I Plan My Year and Stay Focused

By Deanne Brennan But first…..my disclaimer. This is what works for me. Feel free to try any of my suggestions but ultimately you have to find what works for you, your own template for life. I have tried and tested many tools and resources over the years. Next year I'll be tweaking my template again … Continue reading How I Plan My Year and Stay Focused

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Why I became a mindfulness meditation teacher

By Deanne Brennan I recently added 'mindfulness meditation teacher' to my list of credentials. The seed of inspiration for doing this course was planted 20 years ago. I was on the edge of my seat listening to the amazing Dr Ian Gawler who recovered from Stage 4 bone cancer and now has a foundation that … Continue reading Why I became a mindfulness meditation teacher