I asked myself…
1. Being a great first time mum
2. Teaching Mindfulness Meditation
3. Offering my ‘template for life’ workshop as an online webinar
Perhaps you could take a minute to ask yourself the same question….(I’ll wait).
Even though I have made significant progress I felt like I wasn’t giving one goal enough focus. Thank god I don’t have 10 big goals. I was feeling a little flat about it so I have decided to choose one of those goals and focus on it for a whole week. I am going to take action every day, a little action or a lot, it doesn’t matter. I’m just giving it some energy.
What one goal could you focus on next week? Write it in your diary or on a post-it note on the wall next to your bed. We all need reminders. Go do it now!
Here’s mine…nothing fancy but it’s working already.
About author: Deanne Brennan is a Life and Wellness Coach, Massage Therapist and Mindfulness Meditation Teacher. She is a big advocate for d.i.y health and happiness and loves sharing with others what works for her. http://www.thinkoutloud.com.au