I've had a couple of days of really low energy. I was looking at the clock at 8:30pm and thinking...can I go to bed yet. I've turned on the electric blanket and ended up in bed by 9pm, all warm, toasty and doing a little reading. It felt wrong at first being in bed on a Saturday night at … Continue reading Why I created my own template for life
By Deanne Brennan I recently added 'mindfulness meditation teacher' to my list of credentials. The seed of inspiration for doing this course was planted 20 years ago. I was on the edge of my seat listening to the amazing Dr Ian Gawler who recovered from Stage 4 bone cancer and now has a foundation that … Continue reading Why I became a mindfulness meditation teacher
By Deanne Brennan My favourite moment was on a hike, we came over a hill in light rain and I saw endless fields of Sunflowers and Vineyards. It was one of those moments in life when you say to yourself 'Wow, this is amazing'. It was a magical feeling and I wanted to make it … Continue reading My Mindfulness Health & Happiness Retreat in the South of France
